J&J Fresh Kitchen Menu

breakfast

SERVED DAILY UNTIL 11:30AM. all egg breakfast include mixed greens, tomato, and toast.
extra egg – .95 | tofu – 2.95 | sesame rings – 1.95 | natural turkey bacon – 2.95 | chicken apple sausage – 2.95

OATMEAL
mix of steel cut & whole rolled oats with choice of apple & banana or fresh berries 7.95

J&J FRESH BREAKFAST
eggs, black beans, brown rice, monterey jack cheese 10.95

BREAKFAST WRAP
eggs, tomato, onion, and spinach 9.95

QUEEN B’S EGG WHITES
egg whites, broccoli, fresh tomato 9.95

GOAT CHEESE EGGS
eggs, tomatoes, basil, goat cheese 10.95

GREEK MORNING DELIGHT
eggs, feta, spinach, tomato, red onion 9.95

JULE’S SPECIAL
eggs, brown rice (or quinoa), tomato, portobello mushroom, spinach 10.95

POWER PANCAKES
topped with honey, sunflower seed, coconut and raisins 7.95

SESAME BAGEL RING
cream cheese and jelly 2.95

SMOKED SALMON AND EGGS
eggs, smoked salmon, scallion, and tomato 11.95

IT’S SUNNY AT J&J
3 eggs sunny side up, turkey bacon or chicken apple sausage, sesame ring, cream cheese 9.95

VEGGIE EGGS
eggs, tomato, portobello mushroom, monterey jack cheese, red onion, bell pepper, spinach 9.95

WAFFLES
strawberry, banana, whipped cream 7.95

WHITES, TURKEY & CHEESE
egg whites, turkey breast, tomato, monterey jack cheese 9.95

STRONG MAN SANDWICH
eggs, chicken apple sausage, turkey bacon, monterey jack cheese, tomato, avocado on whole wheat or gluten free toast $10.95

beverages

JAVA AND TEA
CAPPUCCINO/ LATTE 3.95
COFFEE/ ICED COFFEE 1.95
ESPRESSO sm 1.95 | lg 3.95
HERBAL TEA 1.95
ICED TEA reg 2.95 | lg 3.95
HOT MOCHA 3.95

JUST JUICE
16oz 5.95 | 32oz 10.95
APPLE
CARROT
GRAPEFRUIT
ORANGE
PINEAPPLE
WATERMELON

MEAL REPLACEMENT SHAKES
32 oz 9.95
vanilla or chocolate
choose base and fruit
add peanut butter .95

SHOTS
Single: 2.95 | Double: 4.95
WHEATGRASS
LEMON GINGER
LEMON GINGER TURMERIC
FK SIGNATURE

CHILLERS
blended frozen coffee with whole, skim or almond milk
reg 4.95 | lg 5.95
COOKIES N CREAM
DECAF MOCHA
MOCHA
NO SUGAR ADDED MOCHA
NO SUGAR ADDED VANILLA

JUICE CLEANSE
Each day of cleansing comes with six 16oz bottles of fresh, made to order, juices to be consumed throughout the day.

ONE DAY 55.00
TWO DAY 100.00
THREE DAY 145.00
FIVE DAY 235.00

soups & starters

SOUPS
Choose: vegetable, split pea, lentil, white bean, tomato basil & black bean topped with avocado & feta 5.95

J&J AVOCADO
2 avocado halves filled w/ tomato, feta on a bed of mixed greens 6.95

CUCUMBER YOGURT SALAD
diced cucumbers tossed with yogurt and dill 4.95

HUMMUS APPETIZER
hummus, tahini with pita bread 5.95

LETTUCE CHICKEN ROLLS
chicken salad wrapped in romaine leaves 6.95

LETTUCE TUNA ROLLS
tuna salad wrapped in romaine leaves 6.95

MEDITERRANEAN PLATE
quinoa tabouli, hummus, tahini, mixed greens, tomato, red cabbage, pita 8.95

SEAWEED SALAD
a rich source of calcium, zinc, and iron! 5.95

SWEET POTATO MASH
mashed sweet potato topped with honey, cinnamon, and green apples 5.95

TROPICAL AVOCADO PLATTER
sliced avocado, mango, papaya on a bed of mixed greens 5.50

GUACAMOLE
blue tortilla chips or veggie sticks 5.95

WARM KALE SALAD
kale, carrot and amino acids 8.95

SIDE SALAD
mixed greens, tomato, cucumber, garbanzo beans, carrot and strawberry dressing 6.95

SMOKED SALMON PLATTER
smoked salmon, tomato, onion, pita 9.95

sides

have as a side or add to any salad.

PROTEINS
chicken salad  4.95
grass fed bison burger  10.95
grilled chicken  4.95
grilled cod  7.95
grilled mahi  8.95
grilled salmon  8.95
roasted turkey breast  4.95
shrimp  6.95
smoked salmon  6.95
turkey burger  5.95
tuna salad  5.95
veggie burger  4.95

CHEESES, GRAINS AND OTHER
feta cheese  1.95
fresh mozzarella  3.95
goat cheese  3.95
monterey jack cheese  1.95
soy cheese  1.95
avocado side  2.95
baked sweet potato  3.95
black beans  4.95
baked falafel  4.95
brown rice  4.95
quinoa  4.95
quinoa tabouli  5.95
steamed or grilled veggies  6.95
hummus  3.95

salads

J&J LEGENDARY
mixed greens, bell peppers, scallion, olive, avocado, red cabbage, tomato, cucumber, carrot, feta 10.95

J&J OTHER LEGENDARY
mixed greens, red cabbage, sprouts, tomato, olive, basil, red onion, kelp, cayenne pepper, lime, EVOO, sea salt, natural herbs and spices 10.95

AVOCADO CITRUS
avocado, grapefruit, orange, sesame seeds, mint, mixed greens, balsamic vinegar, EVOO 9.95

AVOCADO DELIGHT
mixed greens, spinach carrot, avocado, sprouts 9.95

ARUGULA
tomato, avocado, sunflower seeds, monterey jack cheese, sprouts, lemon and EVOO 9.95

BLACK BEAN
mixed greens, tomato, cucumber, red onion, black beans, scallion, parsley, lime, feta 9.95

CRANBERRY SPINACH
mixed greens, spinach, walnuts, strawberry, cranberry, raisins, feta 9.95

DIETERS DELIGHT
zero fat tuna, mixed greens, tomato, sprouts, red onion, cucumber, red cabbage, EVOO, lime, herbamare 9.95

GREEK
mixed greens, tomato, feta, red onion, cucumber, celery, olive, greek dressing 9.95

GREENHOUSE
mixed greens, broccoli, cucumber, sprouts, avocado, celery, spinach 9.95

HUMMUS
mixed greens, brown rice, red cabbage, sprouts, carrot, tomato, EVOO, lime tossed with hummus 9.95

ISLAND PARADISE
mixed greens, avocado, mango, pineapple, sunflower seeds, bell pepper, carrot, tomato, cilantro tossed with J&J dressing 9.95

ISRAELI
cucumber, herbamare, EVOO, mixed greens, parsley, red onion, tomato 9.95

MAX SALAD
mixed greens, quinoa, black beans, red onion, feta, carrot, tomato, cucumber, cilantro, avocado, J&J dressing 10.95

MEDITERRANEAN
mixed greens, gilled eggplant, grilled portobello mushroom, bell pepper, feta, scallions 10.95

MOZZARELLA CAPRESE
mixed greens, fresh mozzarella, tomato, basil, red onion, olive, zatter, EVOO, balsamic vinegar 10.95

ORIENTAL
mixed greens, bell pepper, red cabbage, sprouts, sesame seeds, snow peas, orange, mango, miso ginger dressing 9.95

QUINOA
mixed greens, quinoa, feta, red cabbage, sprouts, carrot, tomato, J&J dressing 9.95

SMOKED SALMON CAPRESE
fresh mozzarella, smoked salmon, mixed greens, tomato, basil, EVOO, balsamic vinegar, zatter 11.95

STEAMED VEGGIE
steamed vegetables, mixed greens, tomato, bell pepper, sprouts, lime, EVOO 10.95

TOMATO GOAT CHEESE
mixed greens, spinach, tomato, goat cheese, basil, zatter, olive, balsamic vinegar, EVOO 9.95

TURKEY CAPRESE
fresh mozzarella, turkey breast, tomato, avocado, zatter, lime, EVOO, mixed greens 9.95

FARMERS MARKET
mixed greens, chicken, strawberry, feta, avocado, candied walnuts, lemon basil dressing 11.95

COBB
mixed greens, romaine, roasted turkey, avocado, boiled eggs , monterey jack cheese and honey dijon dressing 12.95

J&J
mixed greens, tomato, cucumber, carrot, garbanzo beans, sprouts 9.95

SIGNATURE WRAPS

SENOR PABLO
black beans, cilantro, chicken, monterey jack cheese, brown rice and salsa 10.95

CARIBBEAN
avocado, chicken, mango, brown rice, salsa 9.95

MAX SALAD
mixed greens, quinoa, black beans, red onion, carrot, tomato, cucumber, cilantro, feta cheese and J&J dressing 10.95

MADYSON
chicken, pineapple, red onion, romaine lettuce, monterey jack cheese and bbq sauce 10.95

GRASS FED BISON
bison burger, romaine , guacamole, black beans, pico de gallo,monterey jack cheese 12.95

CHICKEN PESTO
chicken, mixed greens, mozzarella, tomato and pesto 9.95

BUDDY WRAP
brown rice, grilled cod, feta, avocado, spinach, miso dressing, monterey jack cheese 10.95

CHICKEN CAESAR
chicken, romaine, monterey jack cheese, caesar dressing 9.95

EGGPLANT TOFU
tofu, eggplant, avocado, tomato, mixed greens, miso dressing 9.95

GREEK
mixed greens, tomato, feta, red onions, cucumber, olives, greek vinaigrette 9.95

MEDITERRANEAN CHICKEN
chicken, grilled eggplant, brown rice, feta 9.95

MOZZARELLA CAPRESE
fresh mozzarella, pesto, tomato, basil, red onions, mixed greens, EVOO, balsamic vinegar 9.95

QUINOA TABOULI
quinoa, tabouli, feta 9.95

ITALIAN
fresh mozzarella, portobello mushroom, pesto, tomato, mixed greens 9.95

GRILLED SALMON
salmon, tomato, mixed greens, scallions, tzatziki sauce 10.95

SMOKED SALMON
scallions, tomato, cucumber yogurt sauce 10.95

SPINACH TOFU
tofu, spinach, tomato, red cabbage, soy cheese 9.95

STEAMED VEGGIE AND FETA
broccoli, cauliflower, carrot, feta 9.95

WRAPS

served with mixed greens, tomato, cucumber, carrot, red cabbage, and bell pepper. on your choice of: spinach, sun-dried tomato or whole wheat.

AVOCADO
miso dressing 9.95

CHICKEN AND RICE
chicken breast, brown rice 9.95

CHICKEN TZATZIKI
chicken breast, cucumber yogurt sauce 9.95

COD
grilled cod, sriracha lime sauce 9.95

CURRIED CHICKEN
grilled chicken, cashews, raisins, celery, scallions 9.95

FALAFEL
falafel, tahini and hummus 9.95

GRILLED CHICKEN
grilled chicken, plain or bbq 9.95

HOUSE VEGGIE
goat cheese 9.95

HUMMUS
chicken salad, tuna salad or turkey breast 9.95

J&J CLASSIC
choice of tuna salad or chicken salad 9.95

MAHI
grilled mahi, quinoa, miso ginger dressing 9.95

PORTOBELLO AND RICE
portobello mushroom, brown rice 9.95

QUINOA FETA
quinoa, feta, garbanzo beans, tomato 9.95

TOFU
grilled tofu, ginger miso dressing 9.95

TURKEY BREAST
roasted turkey breast, honey mustard dressing 9.95

TURKEY BURGER
grilled turkey burger 9.95

VEGGIE BURGER
ginger miso dressing 9.95

J&J SPECIALTIES

J&J LEGENDARY QUINOA
quinoa, bell pepper, scallion, tomato, avocado, tossed with atlantic dulse flake, EVOO, sesame seed 11.95

J&J LEGENDARY RICE
brown rice, garbanzo bean, bell peppers, scallion, tomato, avocado, tossed with atlantic dulse flake, EVOO, sesame seed 11.95

CHICKEN CHOP
brown rice, grilled chicken, mixed green, tomato, cucumber, sprouts, red cabbage, carrot, scallion, bell pepper 11.95

EGGPLANT GOAT CHEESE
goat cheese, tomato, fresh basil, red cabbage, olive, mixed greens, EVOO 11.95

EGGPLANT TOFU
grilled tofu, grilled eggplant, tomato, fresh basil, olive, mixed greens 11.95

FALAFEL QUINOA
quinoa, baked falafel, tossed with hummus, tomato, cucumber 11.95

TURKEY MASH
brown rice, turkey burger, grilled eggplant, tomato, broccoli, red onion, tossed with EVOO 12.95

PORTOBELLO MOZZARELLA
grilled portobello mushroom, mozzarella, tomato, red onion on a bed of mixed greens drizzled with EVOO 11.95

SALMON TOSS
quinoa, smoked salmon, scallion, tomato, garbanzo bean, tzatziki sauce 13.95

MEXICAN FIESTA BOWL
grilled chicken, brown rice, black beans, guacamole, mixed greens , pico de gallo 12.95

STIR FRY
seasonal blend of vegetables, liquid aminos
with chicken or tofu 12.95
with salmon or shrimp 16.95

ZUCCHINI BOLOGNESE
falafel or ground turkey, zucchini pasta, olives, light tomato sauce, basil 12.95

J&J AWESOME TACOS
arugula, pico de gallo, bell pepper, topped with homemade vegan sriracha lime sauce
chicken or turkey burger 10.95
shrimp, salmon, or seasonal select 13.95

PLATTERS

choice of: brown rice, quinoa, steamed veggies or baked sweet potato. All platters served with carrots, cucumber, red cabbage, tomato and avocado.

BLACK BEAN 10.95
GRILLED TOFU 11.95
GRILLED CHICKEN BREAST plain, bbq, herb, pesto or miso ginger 11.95
COLD SALAD chicken or tuna salad 11.95
FALAFEL baked falafel with side of tahini 11.95
GRILLED PORTOBELLO 10.95
VEGGIE grilled or steamed 11.95
GRILLED FISH salmon, mahi, cod or seasonal selection, plain, bbq, herb, pesto or miso ginger 13.95
BURGER veggie or turkey 11.95, bison 14.95

FLAT BREADS

GREEK
kalamata olives, tomato, red onion, feta, EVOO and zatter 10.95

CHICKEN
grilled chicken, caramelized onions, mozzarella , spinach, cilantro 11.95

TOMATO MOZZARELLA
mozzarella, tomato, arugula, lemon basil sauce 10.95

MUSHROOM
kale, mozzarella, mushroom, parsley 10.95

TURKEY OR VEGGIE BURGER
tomato basil sauce, mozzarella, olives 10.95

FALAFEL HUMMUS
monterey jack cheese, spinach, garbanzo, feta, tahini 10.95

AVOCADO
avocado, kalamata olives, tomato, monterey jack cheese 9.95

SHRIMP
tomato basil sauce, mozzarella, shrimp, vegan sriracha drizzle 12.95

CREPES

GRILLED CHICKEN CREPES
grilled chicken breast, tomato, sprouts 10.95

CHICKEN OR TUNA SALAD CREPES
chicken or tuna salad, tomato, sprouts 10.95

GOAT CHEESE CREPES
goat cheese, tomato, fresh basil 10.95

PORTOBELLO CREPES
portobello mushroom, soy cheese, tomato, scallions 10.95

ROASTED TURKEY CREPES
roasted turkey breast, tomato, sprouts, monterey jack cheese (Soy add $1) 10.95

VEGGIE CREPES
tomato, avocado, sprouts, monterey jack cheese (Soy add $1) 10.95

FRESH BURGERS

mixed greens, caramelized onion, monterey jack cheese, tomato on a
whole wheat thin. add avocado 1.95

TURKEY BURGER 10.95
FLORIDA VEGGIE BURGER 10.95
SALMON BURGER 13.95
EGGPLANT PORTOBELLO BURGER 10.95
GRILLED CHICKEN BURGER 10.95

STACKS

served on white or whole wheat pita with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado, melted monterey jack cheese

AVOCADO 10.95
CHICKEN OR TUNA SALAD 9.95
GRILLED CHICKEN 10.95
BURGER turkey or veggie 11.95, bison 12.95
GRILLED EGGPLANT 9.95
GRILLED TOFU 9.95
GRILLED SALMON 11.95

QUESADILLAS

made with monterey jack cheese, served on spinach, sun dried tomato or whole wheat wrap, add soy cheese 1.95

AVOCADO 10.95
CHICKEN 10.95
PORTOBELLO 9.95
TWO CHEESE 9.95
BURGER turkey or veggie 10.95

KIDS BITES

GRILLED CHEESE 5.95

RYLEE RICE
brown rice, chicken, tomato, cucumber with honey mustard 6.95

DIPPING PLATE
apple, banana, strawberry, peanut butter and nutella 4.95

HADLEY SALAD
mixed greens, tomato, cucumber, feta, raisins, carrot with raspberry vinaigrette 5.95

MILKSHAKE
strawberry, chocolate, banana or chocolate peanut butter 4.95

PBJ
whole wheat bread topped with peanut butter, jelly and sliced banana 5.95

ZOE RICE
brown rice, turkey breast, monterey jack cheese, tomato 6.95

SWEETS/DESSERTS

FRUIT PLATTER
seasonal fruit topped with raisins, walnut, coconut, dried cranberry and honey drizzle
reg 6.95 | lg 11.95

PB CREPES
peanut butter, banana, strawberry 9.95

DULCE DE LECHE CREPES
banana, whipped cream 9.95

NUTELLA CREPES
nutella, banana, strawberry, whipped cream 9.95

STRAWBERRY BANANA CREPES
strawberry, banana, whipped cream 9.95

ACAI & DRAGON FRUIT BOWLS

choose açaí or dragon fruit, make into a bowl or smoothie.

BANANA BERRY
topped with granola, banana, blueberry and strawberry 8.95

MANGO COCONUT
topped with granola, banana, coconut and mango 8.95

PEANUT BUTTER, CHIA , BANANA
topped with granola, chia seed, peanut butter, cacao nibs and banana 9.95

PROTEIN PACKED
topped with granola, banana, peanut butter, walnut, cashew, flax seed, cacao nibs and coconut 10.95

JUICE

16oz 6.95 | 32oz 11.95
add superfood or protein 1.95

CAB
apple, beet, carrot

ANTIOXIDANT
apple, broccoli, celery, garlic

HEALTH ELEMENT
carrot, mixed greens, seasonal fruit, spinach

AVOCADO SMOOTH
avocado, lemon, orange, parsley

CELERY BOOST
apple, carrot, celery

COLD CURE
echinacea, grapefruit, orange, strawberry

CUCUMBER COOLER
apple, cucumber, strawberry

DIGESTION AID
kiwi, papaya, pineapple

GOOD MORNING FLORIDA
carrot, orange, strawberry

VITAMIN B BOOST
broccoli, carrot, orange, spinach

TROPICAL KICK
banana, ginger, orange, pineapple

SIMPLY GREEN
apple, broccoli, celery, cilantro, cucumber, parsley, spinach

V BLAST
apple, carrot, celery, cucumber, lemon, spinach

HANGOVER REMEDY
apple, ginger, lemon

IMMUNITY
apple, carrot, celery, garlic, ginger

JB’S GREEN
apple, kale, lemon, spinach

FK’S JUICE
mango, mint, orange, pineapple

PROTEIN LUNCH
apple, carrot, celery, cucumber, protein powder

ORANGE GINGER
carrot, ginger, orange

GREEN LEMONADE
apple, celery, cucumber, ginger, lemon, spinach

KING OF THE JUNGLE
banana, coconut, orange, pineapple

PINK PANTHER
grapefruit, strawberry

GREEN TOMATO
carrot, celery, spinach, tomato, wheatgrass

BEETZ
beet, red cabbage, celery, orange

TERMINATOR
apple, beet, carrot, celery, cucumber, garlic, ginger, spinach

3 AMIGOS
beet, carrot, orange

C+
honey, kiwi, lemon, orange

VITALITY ENERGY BOOST
apple, carrot, celery, parsley

HIGH VIBE
apple, carrot, celery, parsley, wheatgrass

PINEAPPLE EXPRESS
pineapple, wheatgrass

LIVER DETOX
apple, beet, ginger, lemon, kale, tumeric, sparkling water

SMOOTHIES

16oz 5.95 | 24oz 7.95 | 32oz 9.95
add superfood or protein 1.95

1 banana, orange, strawberry
2 banana, blueberry, peach, strawberry
4 banana, honey, milk, peach, strawberry
9 banana, kiwi, pineapple, strawberry, papaya
10 banana, honey, milk, strawberry
11 blueberry, pineapple, strawberry, peach
13 mango, orange, papaya, peach, pineapple
14 mango, pineapple, strawberry
17 banana, coconut, orange, spinach
21 banana, blueberry, orange, strawberry
25 banana, peach, strawberry
27 banana, carrot, ginger, orange, pineapple
28 banana, pineapple, strawberry, papaya
30 mango, orange, papaya, strawberry
32 cantaloupe, coconut, orange, pineapple
34 banana, strawberry, watermelon
35 blueberry, mango, strawberry
44 almond milk, banana, kale, pineapple

J&J FRESH KITCHEN – EAST BOCA
2202 North Federal Highway
Boca Raton, FL 33431
(561) 757-5727

Mon-Fri: 8AM - 8PM
Sat: 8AM - 6PM
Sun: Closed
J&J FRESH KITCHEN – CENTRAL BOCA
21316 Saint Andrews Blvd.
Boca Raton, FL 33433
(561) 852-2230

Mon-Fri: 8AM - 8PM
Sat: 8AM - 6PM
Sun: 10AM - 4PM
J&J FRESH KITCHEN EXPRESS
690 Meadows Road
Boca Raton, FL 33486
(561) 955-6335

Mon-Fri: 9AM - 2PM